As I have gone in search of the what health means to many people I have come across many different ways of thinking. I was reintroduced to the Westin A Price Foundation and the concepts of eating locally.
Recently, I saw a post on Real Food is Soul Food over at a new favorite blog of mine. I was caught by this opening:
Real Food is old and traditional. It’s sustainably grown, organic, and local. And it nourishes the soul as well as the body.
That’s because finding, cooking, and eating Real Food is a craft. I once heard that cooking was the only art form that uses all five senses. It engages the whole person…
It’s beautifully said and I think there are some wonderful ideas put forth in this post. I urge everyone to go over and read and think about it. If you don’t eat real food, consider why. Also if the idea that cooking real food is a craft, consider why you don’t think you are able to do it. What stops you?