Redefining Diet

Recently I found a website titled Redefining Diet. What I find interesting about it is that the authors are not suggesting there is “one” diet. Rather we have a relationship with food. Their focus is on helping people redefine what their relationship to food is. Why do we eat what we eat? Considering and perhaps changing a relationship to food then allows the process of eating “healthier” (however we define that) to follow. Check them out.

Comments

  1. Thanks Bonnie! We appreciate your kind words! We have a 9-week course coming up in the middle of Oct. in NYC for anyone interested in changing their thinking-changing the way they eat. Thanks again – your blog looks great!

  2. Oh not kind just to be kind! I really appreciate what you are doing and I think a great many people can really benefit from it.

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