Like a Whole New Person

I am much better today. I don’t know what was going on yesterday but I got a little extra rest and ate decently. I woke up with no sore throat and no other symptoms. I suspect that something was moved in yoga.

I wonder if I had tried to suppress that symptom if I would have been sicker today? So often we just don’t want to deal with those things that are wrong. Welcoming whatever was coming up and letting it pass through seemed to work for me this time. I know that it won’t always. Sickness symptoms are a sign of a healthy immune system.

I am back to my kombucha treat and some nice raw cheese that’s quite nice. What a great afternoon snack!

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Bonnie Koenig has been a licensed acupuncturist since 1999. She is passionate about helping people find real healing and real health. In the process she keeps asking about our attitudes towards sickness and health. Only by being clear on what sickness is, can we ever find health.

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