Health and Nature

I was over at Mark’s Daily Apple today and I found a post on vibrant health. What I love about this is how Mark equates health with spending time in nature and being part of nature’s cycles. We allow ourselves to be so divorced from nature, that we forget that we too are natural. Instead of fighting against our nature and being part of nature, why don’t we go out and enjoy it. Get a little dirty–and after you do, read Mark’s article!

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