Eat for Life Not Death

The Redefining Diet Blog had a great post on diet. Do we change our eating habits for the outcome or because of how we feel while we eat? Consider why you need to change your diet. This blog focuses on weight loss, but what about those other dietary changes that are supposed to boost your energy–do they help?

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Bonnie

Bonnie Koenig has been a licensed acupuncturist since 1999. She is passionate about helping people find real healing and real health. In the process she keeps asking about our attitudes towards sickness and health. Only by being clear on what sickness is, can we ever find health.

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