Check out the Weston A Price Foundation

Lately, as I ponder what health and sickness mean I’ve been moving back to the foundations of the Westin A Price Foundation for eating. I think slow, local and organic seems best for me.

I don’t think that this will keep well all the time but I think this sort of diet will help my body should I actually become sick. As someone who tends to low energy I find that eating the fats they recommend and the taking the cod liver oil, I find myself much more energetic and needing to move a lot more. I love the feel of NEEDING to work because my body needs to move rather than working out because I have to.

Check out the Weston A Price Foundation

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Bonnie

Bonnie Koenig has been a licensed acupuncturist since 1999. She is passionate about helping people find real healing and real health. In the process she keeps asking about our attitudes towards sickness and health. Only by being clear on what sickness is, can we ever find health.

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