Perspective

I have a friend who has recently had some health challenges.   Some of them have been very serious and I have worried about her.   An interesting thing is that she keeps talking about, well I have lived with a number of different things lately, I guess I can live with this.   It’s not about over coming it.  It’s about overcoming her resistance to it.   She put a lot of thought into her choices and for her, it is a choice.  I appreciate her fearlessness as she goes through this difficult time.

I do not claim to know where it will end. Neither does she.  I’m not sure she cares.  Her goal is currently to live her live with as much grace (and when there is lack, she goes with that too!) as she can.   Her grace comes from her honesty in facing something that so many of us don’t want to.

It is not always what we choose but what chooses us.   We can only keep moving on and realize that it is not so much the what but how we deal with it.

Coming Together

Sometimes when something comes together it really comes together.  I’ve been feeling stuck about my acupuncture practice for awhile.   I had this sudden realization that because I want to work with people one on one I have been preventing myself from treating the people I really want to treat. I want to treat people who really need acupuncture. I want to treat people who have a need but don’t think they can access the treatment.

There is something called Working Class Acupuncture and which allows practitioners to charge less for their treatments.  I’ve resisted this because it requires treating so many people at once.   I realized that the people I really want to be working with are those who don’t have a lot of money.   I want to offer a service to those who are under served.   I realized this and noticed that as I move into web design and artwork I struggle with what I am worth and what is affordable.

Superficially this may be about self esteem.  Believe me, there’s reason enough to consider that one.    I think it goes deeper than that. I want to make a difference not just on an individual level with their health but on a social level. I want to work towards a new way of living, one that promotes great community.   It’s what I am talking about. It’s one that I keep thinking about and thinking something needs to be done but I don’t know how to do it.

I still don’t know where the journey will take me but the insight is exciting.   I can see possibilities that were closed off before.   I look forward to the next big step in what is it I really want.

The Middle Way

Lately I have been in several situations where I am torn in two different directions.   It seems I am torn apart in different directions between two things that I feel strongly about and have to walk a very narrow path to keep from being pulled off towards one influence or the other.

I’m not sure what the lesson is or what is going on with this.  It does seem trying to be true to who I am requires a great deal of balance right now.    How often to we realize what a balancing act it is for us to hold two conflicting ideas or have different opinions in different situations?  How often do we get to see the beauty and the ugliness of any situation we are in with equal clarity?

It is tiring to have to stand between to equally strong pulls.   I can’t wait until it ends. I don’t know exactly what the lesson it, but at this time I am trying to observe how things keep coming together and what I notice as I see things in clarity.

Energy and Work

I love broader ways of looking at things and so I was fascinated by the article about Sustaining Energy at Work.   Nancy Post, the author talks about how we focus on expending energy in producing something at work.  However, no matter how many hours we work, our offices rarely consider how we might recharge that energy, expecting us to be able to do that in our off hours.  Of course, there is the issue that so often we don’t have time to re-charge our energies.

Post has a nice little chart on the various ailments, including physical, emotional and mental issues, that indicate an imbalance in a certain type of energy.  I am looking forward to her next installment in this series.

While acupuncture is specific to the individual person, I am pleased to see someone moving away from the single person.   As a holistic medicine, this means that the person does not exist in a vacuum but rather in relationship to many things.   The more balanced our outer world is, the more balanced our body can be.   In this go go go society, it is easy to forget that there are times when we also need to rest rest rest.

On Dieting

We live in a world that’s hungry for a diet to end all diets. Two out of five women and one out of five men would trade three to five years of their life to achieve their weight goals. Young girls are more afraid of becoming fat than they are of nuclear war, cancer, or losing their parents.

Michael Snyder, MD

It’s amazing to me that the idea of being fat is worse than cancer or nuclear war. I think this says something about the emphasis we place on the way we look rather than how we feel. Snyder has a full article talking about his new book here.

Sometimes Comments Bear Fruit

I’m laughing. I had a long break and then couldn’t think of a thing to write. I had someone post a comment on another post that they had no time for people who eat like pigs and then expect a magic pill to solve their problems. The sad thing is that there is just enough truth that many people would believe it. Then they would go and eat and think they were being pigs and feel guilty. The guilt would further justify over eating and the cycle would spiral down.

It is sad to think that we are always trying to blame something. We go out of our way to make certain things bad, when in actuality things just are. Some people do gain weight. Others on the same diet don’t. Different people have different energy. Some tend towards being fat and others not so much. We each have talents. We each have a purpose. How big or small our body is, is unlikely to be that purpose, unless you feel drawn to helping others lose weight.

It is important to let go of preconceived notions about what we should eat or not eat, or what we should or should not look like. We look how we do. Trying to eat nourishing foods should be what we all strive for. Sometimes we get some treats and then move on. Is weight loss really something we want to spend our lives trying to achieve or feeling guilty over not having gotten it right yet?

Opening Up

After last week’s post I was real clear about the kinds of people I wanted to interact with me. What I find interesting is that two new things opened up only after I got clear. One was something I have been hoping for for over six months. I never would have guessed that that was part of the issue.

I sometimes feel like my interests sort of create this haphazard look at a person and I am not sure how I fit together those things that interest me in one package. You know, the sort of package they talk about with marketing. I feel like sometimes I am being pulled apart. One thing that is important to me is to work with people who who are loving and compassionate. At some point I’ll be able to refine that even more I am certain. However, it’s a step and that step is opening some new pathways!

Being Where You Are

Everyone has a reason to be where they are. The Taoists would say you have something to bring. If I have created this moment then how can I offer the best of myself to this moment?

I see that everything is interconnected in a web that I can’t even describe well. I see that good health and a good life is more about an attitude than an action, but actions can bring about the attitude so where does it begin? It’s a wheel that doesn’t stop turning. The threads of the web seem hopeless tangled from my perspective. As part of the web, it is hard to look up and see the whole web.

So if I am here today, what can I offer to others? I can offer compassion. If they don’t have food on the table, I can offer that. If they need healing, I can offer that. If they need more than I can give, I can find one of those hopeless flawed institutions, government or charity that might be able to help them. If I hate the way that it works, I can work on making those institutions less flawed.

I also need to realize that being here now is part of realizing I am only a part. I cannot do it all. I cannot solve the world’s problems. Neither can the people around me. I can only come together to find like minded people who act with the same compassionate energy which I seek to put out to make great changes in the world.

I know a naturopath who works this law. He laughs when he says he is really proud of a patient who is eating breakfast at McDonald’s every day. For the patient it was a big step to eating anything regularly. As traditional foods person, this was astonishing to him, but McDonald’s was a start–a baby step to getting his patient to eat better. He was where he was in the moment with his patient and may have helped them more than he’ll ever know if that one small step towards regular eating takes the patient to not only regular eating but better eating and better planning.

We are not one step away from perfection. We are many steps away. We must start where we are and work to offer the greatest good to the greatest numbers, however we view the good. We must always start with compassion.

A Three Day Walk

I have been debating walking in the Susan G. Komen 3 day breast cancer walk next year. Talking to a couple of people, they will support me but not Susan G. Komen because they do research into areas that they don’t agree with. On a forum I read about people trashing this organization because they promote research into pharmaceuticals instead of telling people how to prevent cancer.

After to talking to a breast cancer survivor, I have a few issues with this. First. SGK does more than just research. They help low income women and their families get the care they need. Politically they have lobbied such that the full treatment for breast cancer is covered for families with medicaid. They offer low income mammograms and screenings. They provide wigs to those women who need them and can’t afford them. They do makeovers. They provide financial help to those who need it to pay rent when they can’t work.

This organizations promotes awareness that the disease is fixed. From the standpoint of a yoga student, my teacher often reminds me awareness is the first step to change. While the people who argue that we need to work on prevention have a point, I think we also need to realize that for many people, prevention should have happened yesterday. For others, they aren’t sure what they can do to prevent a disease. There are many conflicting ideas. I say, these people need to sit in their awareness. We all have a lot to learn.

Going back to the post from Wednesday, I will argue that we should stop throwing away and opting out of what we think doesn’t work. Instead we need to work to change the focus. I think we do need to change our focus on health care. However, I also think that disease will happen no matter what. We can work to minimize it but we can’t control everything for perfect health. We need places doing research of many different types. I advocate more alternative health research and research into preventing and working with diseases. We need to support and assist others in their health care crisis rather than tossing them out and saying, in effect, “You messed up, now deal with it and not on my dollar.”

There is value in every person. To support or not to support something has to come from compassion. Tough love has a place, but it shouldn’t be the place from which we start. Is it more compassionate to tell a woman with breast cancer that sorry, you should have prevented it in the first place or lift her up as she heals and work with her to make sure she gets the healing she needs?

Minimizing

Next time you down play whatever challenges life has to offer, consider why you are doing it. Do you not want people to worry about you? Do you want to sound stronger than you are? Do you just not know how to ask for help?

Consider exactly what it is you want as you tell people about your challenges. Ask. On the other side of things, if you are person who knows someone who is strong, dealing with a life challenge, then don’t hesitate to ask and let them know you are there. I recall a neighbor calling my father and just checking in with him. Towards the end, my father even thanked him. Anyone who knows my father, and his ferocious independence would understand such a thank you is huge.

I have a friend who is a minimizer. The other day she sent me an email telling me about some major health problems that will culminate in a triple by pass next week. It was an email that with a subject that said, “FYI”, so apparently I wouldn’t be shocked. Or something.

I know her well enough to call her and send her another email and laugh at her for down playing something in her life that has to be very scary, very life changing and very worrying. I also know that the worry she doesn’t want me to feel is mine to deal with. I’ll let her know I care and that I worry, but reassure her I can handle the worry. I asked her up front what she needed–for me to stay here and let her vent, leave her alone or come down and spend time with her (or as I put it hover). I knew she’d hate the last one but if everyone else was doing it, she might appreciate someone to run interference with the more enthusiastic hoverers.

For now, I wait here. I’ll send her more emails (as obviously she has internet access) and let her know about light things that she can read and if she wants to, to ponder. I’ll give priority to any emails she sends. I’ll also be waiting to leave home if she asks–but for her that would be huge. I know it’s huge and I won’t hesitate to drop everything and go if she asks. I’ll also be sending as many positive thoughts as I can.