Anxiety as a Way to Tell You Where You Are

The other day I said something I wish I hadn’t. Later that evening I got extremely anxious. I realized what was causing the anxiety. I wished I had been able to be true to what I believed and wanted, rather than saying what I did.

While it wasn’t a terribly important thing to have happen, it did show me that if I paid attention then perhaps I would understand where the occasional anxiety came from. It makes me wonder if this is just true about what I say or if it is true about what I put into my body as well? It is something I should watch for awhile.

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Bonnie Koenig has been a licensed acupuncturist since 1999. She is passionate about helping people find real healing and real health. In the process she keeps asking about our attitudes towards sickness and health. Only by being clear on what sickness is, can we ever find health.

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