Anxiety as a Way to Tell You Where You Are

The other day I said something I wish I hadn’t. Later that evening I got extremely anxious. I realized what was causing the anxiety. I wished I had been able to be true to what I believed and wanted, rather than saying what I did.

While it wasn’t a terribly important thing to have happen, it did show me that if I paid attention then perhaps I would understand where the occasional anxiety came from. It makes me wonder if this is just true about what I say or if it is true about what I put into my body as well? It is something I should watch for awhile.

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