Bonnie | September 6, 2010
Frequently people talk about what caused this illness or that illness. What did I need to learn to bring this in. As I was driving down the road it, I was thinking how often people think they get what is going on, but the answers always seem a little bit off or shallow to me. [...]
Bonnie | September 1, 2010
I subscribe to Mark Silver’s Heart of Business Blog. This morning he spoke about being in motion. The section that really got me thinking was this passage, “The brilliance of this metaphor is in the observed phenomenon that you have to be in motion to see change. Just sitting there isn’t going to get you [...]
Bonnie | August 30, 2010
I was reading a book on pet health. I was surprised, but not surprised to learn that most people feel a bit guilty over their pet’s death. Virtually all owners felt they should have done something differently or done more. It is as if we expect that we are more than human to our pets. [...]
Bonnie | August 11, 2010
I was listening to Thom Hartmann the other day and he talked about sociopaths briefly. It sort of coincided with something I have thought. We worship sociopaths in our culture. Some of the things required to be successful in business require that one be sociopathic. One can’t care about what the product does to others. [...]
Bonnie | July 30, 2010
My husband and I also visited his family in a small town in Southeastern Alaska. In most areas that I’ve been in that are smaller, the food tends to be less nutritious. While this town still had a lot of easy to prepare fake foods and condiments, finding things made from mostly real ingredients was [...]
Bonnie | July 28, 2010
My husband and I went on vacation at the beginning of the month. Each part had some unique aspects to finding good foods to eat. During week number one we went on a cruise up to Alaska. During week two, we spent time with his family in Southeastern Alaska. Eating well on the cruise was [...]
Bonnie | June 30, 2010
The Redefining Diet Blog had a great post on diet. Do we change our eating habits for the outcome or because of how we feel while we eat? Consider why you need to change your diet. This blog focuses on weight loss, but what about those other dietary changes that are supposed to boost your [...]
Bonnie | June 11, 2010
I’ve spent most of the morning trying to think of a pithy title but nothing comes up. I have been on GAPS for several months. Last month I started sliding again. What gets me most? Chai. While it’s fine sometimes to just have the tea with water, what I really want is a latte. As [...]
Bonnie | June 2, 2010
I am finding myself fatigued reading so much about the oil spill that is devastating the Gulf. I am angry with BP for letting it happen. I am angry with our government for not being able to insist that BP fix what they did. I am saddened, knowing that no matter what the government does [...]
Bonnie | May 31, 2010
I have found this spring that cleansing has been about the only way I could loose even small amounts of weight. As I go towards summer I am finding I can eat a wider variety of foods, just as there are wider varieties found in nature. At this point I am still gluten free and [...]
